When it comes to our spending we often don't even know why we are buying what we are. 

When we are sober spending we are focusing on making mindful, clear, conscious present decisions with our money. 

One question we can ask when we are practicing sober spending is: What am I trying to heal with my spending?

What are you trying to numb out?

What are you trying to escape from?

What are you running away from?

Why are you trying to feel different? 

If we are stuck in an addictive spending cycle we don't even stop and think about this. 

Next time you find yourself on a website, app or in a store and reaching for something you don't need and you don't have the money for it, ask yourself what am I trying ot heal with this spending?

Free workshop being hosted on September 20th @ 4:00 PST/6:00 CST/7:00 EST. 

Here is the link to register: 

https://www.lindaparmar.com/whybehindthebuy