Lesson 1668: A Good Dopamine Hit Requires EffortPROMPT: What is the last good dopamine hit I had? What was the effort I required?#LessonsWithAKing <a href="https://www.instagram.com/israeliekanem/" rel="noopener noreferrer" target="_blank">@israeliekanem</a> <a href="https://www.paypal.com/donate?hosted_button_id=QN68BLL5D4552" rel="noopener noreferrer" target="_blank">Support LWAK</a> This podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy

Lesson 1668: A Good Dopamine Hit Requires Effort PROMPT: What is the last good dopamine hit I had? What was the effort I required? #LessonsWithAKing @israeliekanem Support LWAK This podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy

Lesson 1668: A Good Dopamine Hit Requires EffortPROMPT: What is the last good dopamine hit I had? What was the effort I required?#LessonsWithAKing&nbsp;<a href="https://www.instagram.com/israeliekanem/" rel="noopener noreferrer">@israeliekanem</a>&nbsp;<a href="https://www.paypal.com/donate?hosted_button_id=QN68BLL5D4552" rel="noopener noreferrer">Support LWAK</a> This podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy

Lesson 1668: A Good Dopamine Hit Requires Effort

Life is busy and everything is always on the move. 

We do need to take some time in our day to calm down. 

Breathe. 

Relax. 

Lessons With A King is a daily show where lessons learned over the years are shared with tangible takeaways to help make your day a little bit better.

This podcast uses the following third-party services for analysis: 

OP3 - https://op3.dev/privacy

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Life is busy and everything is always on the move. We do need to take some time in our day to calm down. Breathe. Relax. Lessons With A King is a daily show where lessons learned over the years are shared with tangible takeaways to help make your day a little bit better. This podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy

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Lesson 1668: A Good Dopamine Hit Requires Effort

Lesson 1668: A Good Dopamine Hit Requires Effort