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Lesson 2. Meditation for beginners. Working with brain neurons. Energy assimilation
How to harmonize the inner state, calm the mind and increase energy levels - those are the questions that interest people the most.
Kriya method awakens neural connections, develops the brain and concentration power, awakens intuition, our inner potential, as well as the knowledge and abilities that are inherent in each of us.
An hour-long meditation for beginners will help you to master the basic body position as well as the basic principles of the scientific method of concentration. Schedule an hour of free time, prepare for the meditation, sit in any comfortable position with a straight back and meditate with Imram.
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By Imram KriyaHow to harmonize the inner state, calm the mind and increase energy levels - those are the questions that interest people the most.
Kriya method awakens neural connections, develops the brain and concentration power, awakens intuition, our inner potential, as well as the knowledge and abilities that are inherent in each of us.
An hour-long meditation for beginners will help you to master the basic body position as well as the basic principles of the scientific method of concentration. Schedule an hour of free time, prepare for the meditation, sit in any comfortable position with a straight back and meditate with Imram.