the complimentary nature of strength and flexibility. The second of 6 classes with YOMO on introduction to meditation.(This compilation is transcribed in the book: Finding the Missing Peace, 2011)
The post <a href="https://amaravati.org/audio/lesson-2-movement-and-stillness/">Lesson 2 – Movement and Stillness</a> appeared first on <a href="https://amaravati.org">Amaravati Buddhist Monastery</a>.

the complimentary nature of strength and flexibility. The second of 6 classes with YOMO on introduction to meditation.(This compilation is transcribed in the book: Finding the Missing Peace, 2011) The post Lesson 2 – Movement and Stillness appeared first on Amaravati Buddhist Monastery.

the complimentary nature of strength and flexibility. The second of 6 classes with YOMO on introduction to meditation.(This compilation is transcribed in the book: Finding the Missing Peace, 2011)
The post <a href="https://amaravati.org/audio/lesson-2-movement-and-stillness/" rel="noopener noreferrer">Lesson 2 – Movement and Stillness</a> appeared first on <a href="https://amaravati.org" rel="noopener noreferrer">Amaravati Buddhist Monastery</a>.

Lesson 2 – Movement and Stillness

Finding the Missing Peace is simply a set of meditation tools that anyone can use to make his or her life better. This booklet is based on a six weeks series of classes given at Yoga Mendocino in Ukiah, California in 2002 – Ajahn Amaro

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Lesson 2 – Movement and Stillness

Lesson 2 – Movement and Stillness