In this episode I discuss what causes nightmares and how to escape them. I discuss different methods of how to wake up from a bad dream or a dream you just don’t want to be in anymore. I also tell about some of my personal experiences with stress dreams and nightmares.

Lesson 2: Waking yourself up, Nightmares, and my experience with bad dreams

Hi! 
I make podcasts to help everyone learn how to eventually lucid dream. All of my lessons are leading up to what it takes to actually lucid dream! I hope you enjoy these lessons and I will also be posting dreams I’ve written down in the past and any crazy new dreams that I just HAVE to share! Soon I will have a way for you to communicate any questions or feedback you have about my content! 
Happy dreaming!

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Self-Improvement

Hi! I make podcasts to help everyone learn how to eventually lucid dream. All of my lessons are leading up to what it takes to actually lucid dream! I hope you enjoy these lessons and I will also be posting dreams I’ve written down in the past and any crazy new dreams that I just HAVE to share! Soon I will have a way for you to communicate any questions or feedback you have about my content! Happy dreaming!

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Lesson 2: Waking yourself up, Nightmares, and my experience with bad dreams

Lesson 2: Waking yourself up, Nightmares, and my experience with bad dreams