Financial Sobriety School with Linda Parmar

Lesson 28 - My Financial Sobriety Routine


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Building habits and routine for your Financial Sobriety is such a huge piece of following through with working on your money. 

Today I share my routine that helps support my Financial Sobriety. 

This routine has taken 7 years to work as a system and it is an ever evolving process, just like my relationship with money. 

Here are some of the key pieces of my routine: 

1. Create monthly spending plan. 

2. Daily planning of my spending and tracking my spending. 

3. Money dates/meetings. 

4. Not using credit cards. 

5. Auto transfers for my savings plan and debt payments. 

6. Check-in with my emotions with money and spending. 

7. Budgeting for things I want. 

8. Celebrate

In this lesson I dive into each piece of my routine and how you can make it work for you. 

Here are links to previous lessons where I tell my story about my journey with my Financial Sobriety: 

https://podcasts.apple.com/ca/podcast/your-money-your-recovery/id1493570547?i=1000462813534

https://podcasts.apple.com/ca/podcast/your-money-your-recovery/id1493570547?i=1000606259490

Here is a link for a lesson on Money dates/meetings: 

https://podcasts.apple.com/ca/podcast/your-money-your-recovery/id1493570547?i=1000536841911

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Financial Sobriety School with Linda ParmarBy Linda Parmar

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