"I can be hurt by nothing but my thoughts. Father, Your Son is perfect. When I think that I am hurt in any way, it is because I have forgotten who I am, and that I am as You created me. Your Thoughts can only bring me happiness. If ever I am sad or hurt or ill I have forgotten what You think, and put my little meaningless ideas in place of where Your Thoughts belong, and where thy are. I can be hurt by nothing but my thoughts. The Thoughts I think with You can only bless. The Thoughts I think with You alone are true." (W281)

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Welcome to 365 Days of Love and Miracles with Arlene Geres. Each day, we will read and discuss a lesson from the workbook of A Course in Miracles. This programme has transformed my life, as it has for thousands of others all over the world. If you practice the principles, it will work for you as well.

Material from A Course in Miracles is used with permission by the copyright holder and publisher, the Foundation for Inner Peace, 448 Ignacio Blvd #306 Novato, CA 94949, www.acim.org and [email protected], copyright ©1992, 1999, 2007.