In this episode, we chat with Shayna Maude, a plant-based mom of two and a certified expert in Plant-Based Nutrition. Shayna shares her passion for gut health, natural childbirth, and perinatal nutrition. We explore her weekly sound baths, tips for busy moms, and exciting updates from her website. Tune in for an inspiring and fun conversation filled with practical advice and vibrant energy!

Don't miss out on Shayna Maude's amazing tips and vibrant energy! Follow her on social media to stay connected and get the latest updates on plant-based living, gut health, and more. Join the tribe and vibe with Shayna today!

website : www.bodysoulvibration.com

ig : @shaynamaude