This week's lesson is a free therapy session. We are talking all things self, including building self-esteem, self awareness and becoming emotionally intelligent. I am joined by Transformation Coach, Boniswa Dladla who is taking us to mental health church and providing tools to love ourselves better. Resources mentioned in the episode are:

Boniswa Dladla Courses: https://linktr.ee/boniswadladla

Book: A Return to Love by Marianne Williamson. Also, freely available as an audiobook on YouTube.

Book: Untethered Soul by Michael A Singer