Our feelings are a gateway to understanding our behaviours with money. 

Have you ever checked in with your feelings when impulses to spend money come up?

When we are stuck in the addictive cycle of overspending we are often trying to escape from reality and fill a void. We are reaching outside ourselves to feel something different. 

In Lesson 4 Linda explains the first foundation of Financial Sobriety School - Understanding your financial feelings and giving you tips on how to do this and connect to yourself and your spending.