difficulties in meditation and some ways and means of overcoming them. (This compilation is transcribed in the book: Finding the Missing Peace, 2011)

Lesson 6 – Hurdles and Pitfalls

What is compassion? Can it be cultivated? And if so, how? This class focuses mainly on understanding the essential nature of compassion and the core practices for bringing it into being.These talks were originally given in autumn, 2003, at Yoga Mendocino in Ukiah, California

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Lesson 6 – Hurdles and Pitfalls

Lesson 6 – Hurdles and Pitfalls

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