In this episode I introduce an acronym that I developed and have used for years in my practice.  When we are faced with a problem we teach our children to first pause (sit) and then try to solve the problem.  If it can't be solved, maybe it can be improved, and if not, then tolerated.

Get the Worksheets at www.StudentLifeSkills.com or buy the book on Amazon.com

For Student Life Skills Books on Amazon:  https://www.amazon.com/Paul-Sweetow/e/B081TWDNHQ

Credits:

Audio Editor: Chris Maffei  www.multitrackminds.com

Music: Scott Holmes -  http://scottholmesmusic.com/