<p>This episode is all about you and self care. We dive into several aspects of self care and how we can improve in different areas of life. Treat yo self is about taking care of yourself first. How you gon' win if you aint right within?</p>

This episode is all about you and self care. We dive into several aspects of self care and how we can improve in different areas of life. Treat yo self is about taking care of yourself first. How you gon' win if you aint right within?

Lesson 9: Treat Yo Self- Lessons in Self Care

L is for Lessons is a weekly podcast that discusses topics including relationships, work-life, and mental health while relating to the ups and downs of navigating through adult life and what lessons have been learned. We also talk about pop culture and current issues that are prevalent in today’s society. Join the journey with co-hosts Morayo and Antoinette on Wednesdays while they turn negatives into positives!

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Lesson 9: Treat Yo Self- Lessons in Self Care

Lesson 9: Treat Yo Self- Lessons in Self Care