Hello everyone! Welcome back to the special segment of Growing your mindset under 30 seconds”. Tune in for the “Lesson of the day" so you can start off your morning with the right mindset!

Lesson of the day: Mental focus follows visual focus. Focused vision turns on the norepinephrine circuit, while panoramic vision turns it off. So, rotate between them both to get some efficient and productive work done! 

Thank you for tuning in!

Love,

Ana