"Self care is giving the world the best of you, instead of what's left of you"...
This Episode of Billionare Lessons features educator, artist and motivational speaker Josue "JQ" Quinones. JQ discusses in this episode success, mental health, self care and how to inspire men to take their health and wellness seriously.
Three Gems JQ leaves us with includes:
1. Find fellowship/help/space that helps you feel heard.
2. Let it out and let It go.
3. Be afraid and do It anyway.
Hope you all enjoy this episode.
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