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I took a 2 week hiatus from social media and working. I felt my body becoming exhausted and knew I needed to rest and re-examine wat I was doing.
In this episode, I go over what I learned, how I structured my break and what I am taking back into work with me!
If you're not able to take a full break, I also give some tips on how to take a mental break even when you can't take a complete step away from everything.
I took a 2 week hiatus from social media and working. I felt my body becoming exhausted and knew I needed to rest and re-examine wat I was doing.
In this episode, I go over what I learned, how I structured my break and what I am taking back into work with me!
If you're not able to take a full break, I also give some tips on how to take a mental break even when you can't take a complete step away from everything.