Technically Spiritual

Lessons from a Silent Meditation Retreat


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What happens when you remove ALL external stimuli from your mind?

  • No phones
  • No speaking
  • No writing
  • No reading

Only Vipassana meditation: insight, internal seeing, seeing things as they really are, mindfulness. Tune in to see what it was like, and if a meditation retreat is right for you.

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Technically SpiritualBy Prerna Manchanda

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