In this episode, Jake chats with a long-time Wareing’s Gym member. Sebastian Moreno, who, along with his wife Katie, stepped out of their comfort zones to live life on their own terms.

They hit pause on their careers to take sabbaticals and travel the world. Sebastian reveals how they made it happen, from the financial planning and minimalist lifestyle they adopted to the exciting experiences they had surfing and connecting with local cultures.

Jake and Sebastian talk about how stepping out of your comfort zone can change your perspective on life, showing you what truly matters.

You'll also hear him explain the importance of fitness in preparing for adventurous activities and enjoying life.

Listen to his story and the lessons he has picked from his travels.

Key Takeaways

Intro (00:00)

Sebastian’s long-time membership at Wareing's Gym (01:03)

The fear of discomfort in making big life changes (04:12)

Influence of Colombian culture on Sebastian’s decision-making (07:18)

Making the decision to travel the world (11:11)

Budgeting for a year-long travel adventure (18:24)

Surfing all around the world (27:52)

Facing big waves and overcoming fear (35:18)

The importance of community in travel (41:02)

Additional Resources

Sebastian Moreno’s Instagram: https://www.instagram.com/sleepsmoreno/?hl=en

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Where The Beach Gets Fit is a podcast with a mission to entertain, inspire, and educate our community on everything fitness to help you crush all your goals and reach your peak.

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