In this podcast, I share five things I learned from Bear Grylls. I extracted five quotes directly from his autobiographical book, Mud, Sweat, and Tears, and have attempted to expound on them.

He says,

1.  Quit Quitting 

2. Quit Making Excuses

3. Quit Wishing Start Acting

4. Quit choosing anything over God

5. Quit discouraging yourself and just start 

I hope you learn something and it adds value to your life.

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