Grief is a natural emotion but as a society we are uncomfortable addressing the topic. Thus, those who are grieving often feel they are going crazy and those who may want to help feel they do not know how.

In today's episode, Sheryl shares how she has spent a lifetime walking along side grief both from a personal perspective of losing multiple family members and professional from working as a grief counselor in the palliative and hospice care world.

As February marks the anniversary of her Mother's death, she shares the top lessons she has learned from loss in hopes of providing a blueprint for others.

Find Sheryl at:

Website: https://howtomakealife.com/
Facebook: https://www.facebook.com/HowToMakeALife/
Instagram: https://www.instagram.com/howtomakealife/
Sessions With Sheryl Newsletter: http://eepurl.com/heRYfL
Schedule a Discovery Call: https://calendly.com/howtomakealife/30min