January 2023 marks 4 years since Rise & Abide Wellness officially launched. In today's episode I'm sharing 6 lessons I've learned in that time that are relevant to our Christian walk. May you be encouraged and built up in the Lord.

** Ladies! The next Wellness in the Word Workshop is 1/24/23, 6-8pm MT. To register & learn more visit www.riseandabidewellness.com/events

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