Mark and Duane became friends 5 years ago hiking the Timpanogos Cave Trail. As daily hikers, they have gotten to know each other and we had to have him on the podcast. Duane Is the Foundation Head for the Galieo Foundation. 

Duane Is a humble and wise man that shares his Insights and love with everyone he comes In contact with. From traveling the world to a hiking a daily trail, he spreads his light with those around him.

This Is a two part podcast. Enjoy listening and learning from a wise mentor.

This episode Is brought to you by Cairn for Health, our sister site for tips on wellness and gut health.

Also continue following us on Facebook and Instagram over at Cairn the Load where we create opportunities to Inspire, grow, and connect with each other. We're better together. Take care!