In this episode I reflect on the lessons trees in autumn have to teach us about letting go, trust, and growth. I talk a litte bit about how letting go of just one idea made room for my own personal growth.

If you'd like to share your own lesson from nature with me, I'm all ears and yes I'm absolutely looking for a tattoo artist to concept this vision with.

Get in touch if you need support for your own recovery, got an episode idea, or just want to connect in real life. The easiest way to do that right now is to email me at [email protected] or through facebook.