Welcome back friends!

Today's episode of the Growing Pains Podcast is on the lessons that I've learned this year that have made me a better person. Between learning to communicate, healing, learning to forgive, taking care of your body, intuitive eating, treating ADHD, traveling, and more!

I hope you have a beautiful New Year.

Enjoy!  Follow me on Instagram, tiktok and pinterest @thealysonlarue 

@thestudioru  Work with me www.thestudioru.com