Episode 3

Are you living to work... or working to live? My preference is the latter. Prevalence rates of depression and anxiety are sky-rocketing, especially for women. Take a step back and ask yourself if you're doing everything you can to be happy in this work/life balance. Are you bringing work home with you? Or are you working from home (thanks covid) and can't seem to separate the two anymore? Are you holding yourself back from self-expression outside of your daily duties? Learn some simple tips on how to tap into your feminine energy and leave your work at the front door (or now, the kitchen table). We all need a break every now and then, let's chat. 

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