Do you know what your triggers are? What are triggers? Have you been feeling more sensitive and easily offended since you started doing the work to heal emotionally? Did taking on a new job, having a baby, or moving to a new place, make you feel vulnerable or insecure, and you don't know why? Maybe something was triggered within you emotionally. Maybe there's a deeper root to what you are feeling. On this episode, I'm talking about my personal triggers and how transition and change have caused me to feel them in a new way. Tune in and let me know what you think!