The Depth & Candor podcast is designed to help you live a fulfilling, impactful and vibrant life. In this episode, I share the 3 toughest lessons I've had to learn on vibrant living. 

 

3 Lessons I've Learned on Vibrant Living

1. The art of focusing and being present

2. Love and respect your work before asking others to love and respect it

3. Truly vibrant people are kind and compassionate towards themselves and others

 

Resources mentioned:

Deep Work by Cal Newport

Ira Glass Quote

Depth and Candor Website

 

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