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"Through mistakes and struggles, fortune and misfortune, from different decades of my life, these are the most important things I have learned that add to my happiness and fulfilment and that of the people around me. In my life I have been fortunate to meet many experts and amazing people who have shown me something that has helped me. I do not set myself up as a guru. I am someone who has made mistakes so you don't have to."

Presenter, wife, mother, fundraiser, fitness guru and now bestselling author, there is nothing Davina McCall cannot do. But success didn't come easy for Davina, and she has faced many challenges. In this long-awaited book, she shares all the tips and wisdom she has picked up on her 'work-in-progress' journey.

Written in the accessible, easy-going and humorous way that Davina has become famous for, Lessons I've Learned will motivate readers to reach their goals, find happiness and fulfilment, and look at themselves a bit differently.