The Beyond Body Show

Lessons Learned and Parallels Between Travel and Fitness (Ep. 6)


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Buckle up because you're in for a ride down memory lane today as we talk about one of our absolute favorite subjects: travel! While we've learned so much about ourselves from our fitness journey, we've learned just as much from traveling and the unpredictability and necessary adaptability that comes with traveling. Let us know if you enjoyed this style of episode and we'll be sure to share more stories in future episodes!

Time Stamps:

(1:30) Mira's Narcissism

(3:50) Understanding Your Potential

(5:18) Mexico Trip and Volcano Climb

(12:50) Shifting Perspective on Fitness

(13:44) Jen's Travel Experience in Costa Rica

(20:37) Mira's Second Spear Fishing Trip

(34:20) Travel Questions? Message Us!

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The Beyond Body ShowBy Jen Rudy