
This week’s Millennial Mentor, Shamsha Shamsey, is a Life Balance Coach and the Host and Founder of Soul Searcher TV. She works with people who are seeking greater balance and she's passionate about helping people stay aligned with themselves by giving attention to all areas of their life. 
 
Today, we learn about Shamsha’s 10-Day Meditation Retreat called Vipassana. She was completely silent for 10 days, and practiced meditation for at least 3 hours each day.
 
Listen in to hear about this powerful process, and the lessons Shamsha took away from 10 straight days of silence.
 
Resources Discussed
 

Shamsha’s website
Shamsha’s first appearance on Moving Millennials
Learn more about Vipassana

 
Continue the conversation with me in these ways: Email at dave@movingmillennials.com and follow me on Twitter  @_daveanderson.
 
Visit http://www.movingmillennials.com/101 for complete show notes, to download The Manifesto, and to receive your free ebook, 'The Millennial Mentors: Volume 1'.


101: Lessons Learned From 10 Days Of Silence And Meditation

Millennials are fundamentally shifting the world. They are re-writing the rules, challenging the status quo, and raising the collective consciousness of the planet. They are pulled by their vision, and are relentlessly optimistic in their pursuits of individual and collective wellness, fulfillment, and excellence. Although they may appear to be superhuman, this generation of game-changers still need to fuel up every single day. This is their oxygen. Breathe in.

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  Subscribe on iTunes, Stitcher Radio      It’s been a while since we had a guest on the show, but I recently stumbled upon Dayna Martin’s work, and knew I had to have a conversation with her.    Dayna Martin  has been inspiring others for over a decade by sharing her experience through natural birth, attachment parenting and Unschooling.  She is an activist,  educator and author of, Radical Unschooling: A Revolution Has Begun, and her newest book, Radical Birth, due in 2016.   Dayna been featured on Dr. Phil, CNN, Nightline, Australia’s most popular morning news program, Morning Sunrise, The Jeff Probst Show, ABC’s hit show, Wife Swap, Fox News, 60 Minutes Australia and the Bethenny Show.  We get into all kinds of goodness around parenting in today’s show. This is an episode you do not want to miss (although, it may challenge EVERYTHING you thought you knew about working with, and raising kids).   Buckle up! 

183: A Brand New Paradigm in Parenting (feat. Dayna Martin)

 Subscribe on iTunes, Soundcloud, Stitcher Radio.    Thanks for tuning in to today’s show. :)      If you haven’t already, be sure to join our Facebook Group. This is becoming a POWERFUL community of like-minded young people who are engaging in DAILY conversation to raise the collective consciousness on the planet. Join the crew ASAP. 

181: How To Inspire Yourself, And Others

 Subscribe on iTunes, Soundcloud, Stitcher Radio.    This episode is dedicated to all of my fellow baseball (and sports) fans. Many of you know that I LOVE baseball, and am a passionate Toronto Blue Jays fan. Last night, the Jays advanced to the America League Division Series (starting tomorrow!!) after beating the Baltimore Orioles in the winner-moves-on Wild Card game. It was EPIC, and ended with a 3-run homer from Edwin Encarnacion.    In this episode, I use baseball and the Jays’ season as a metaphor for Resilience. Tune in, take notes, and start putting yourself in more situations where there’s a possibility of failure. You’ll be better for it.    GO JAYS GO!!!!     If you haven’t already, be sure to join our Facebook Group. This is becoming a POWERFUL community of like-minded young people who are engaging in DAILY conversation to raise the collective consciousness on the planet. Join the crew ASAP. 

179: Baseball, Toronto Blue Jays, & Resilience

Subscribe on iTunes, Soundcloud, Stitcher Radio.   If you ever find yourself comparing your results to someone else’s, this episode is for you.    Tune in 

178: If you're going to compare anything, compare everything

  Subscribe on iTunes, Soundcloud, Stitcher Radio.     What exactly is the difference between happiness and fulfillment? Today, I dive into that question and give you a sneak peak of some of the content in my book (coming soon!)   Thanks for continuing to tune into the show, share your thoughts and feedback, and spread the word.     If you haven’t already, be sure to join our Facebook Group. This is becoming a POWERFUL community of like-minded young people who are engaging in DAILY conversation to raise the collective consciousness on the planet. Join the crew ASAP. 

101: Lessons Learned From 10 Days Of Silence And Meditation

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