<p>Hello and Welcome!</p>
<p>Today I will talk about the importance of learning to say NO to anything that does not truly serve YOU! Say yes to yourself first.</p>

Hello and Welcome! Today I will talk about the importance of learning to say NO to anything that does not truly serve YOU! Say yes to yourself first.

Lessons Learned from Life - The Yes and No of it

This is a series of very short podcasts on the most important and interesting lessons which I have gathered in over four decades of living what I would essentially describe as a good life despite all the ups and downs. It's been a wonderful process of great learning through experience, of getting unstuck from sticky situations, of almost coming undone at the seams, surviving it all and coming through. I look forward to sharing this paradoxical journey of life with you presented with all its imperfections!

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Lessons Learned from Life - The Yes and No of it

Lessons Learned from Life - The Yes and No of it