Lessons Learned with The Minimalist.Me

Lessons Learned with The Minimalist.Me

By Sona AvetisyanEducationSelf-Improvement
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Lessons Learned with The Minimalist.Me episodes

  • Sibling Rivalry Part 2
    In this episode I answer one of my listener's questions about the fights between her 7 year old daughter and 3 year old son. One day I asked her to make a note of all the fights they had that day and email me the list.  In this podcast I read her description of the 4 fights between the 2 kids and tell you how I have been able to resolve similar fights between my two girls who have the same age difference. If you would like to know more about how to help your children be better siblings to each other, I highly recommend reading the book "Siblings Without Rivalry: How to Help Your Children Live Together So You Can Live Too". If you have any questions or suggestions for a future podcast, please write to me @
    or
    www.instagram.com/soniakaye
    Also, don't forget to leave a review if you've found any of my podcasts helpful. It is the biggest compliment and motivator to make more. . Thank you in advance!
    15 min
  • Answering Your Questions About Sibling Problems: Part 1

    In this episode I answer some of your sibling-related questions. When my daughters started to have arguments which soon turned to fights, I tried everything. Everything I knew. Most of the time it worked but there were times that I had no idea what to do. That's when I started looking for books to help me. I was lucky to discover THE book that saved my marbles; one of the best child-rearing books I've read to date, "Siblings Without Rivalry: How to Help Your Children Live Together So You Can Live Too". I highly recommend this book along with another one by the same authors "How to Talk So Kids Will Listen & Listen So Kids Will Talk". I love these two books because they are full of concrete examples. They are very easy to read or listen to on audible and they will answer so many of your questions. If you listen to this podcast and find it helpful, please leave a review. If you have a question or a suggestion for a future podcast, please reach me @

    www.instagram.com/SoniaKaye

    14 min
  • How Not to Lose your Positivity During a Quarantine!

    There was a time in my life where I felt anxious and fearful about the future. It consumed me so much that I lost all of my positivity and lived in darkness for a while. This podcast is about how I eventually snapped out of it and how YOU can too! For any questions or suggestions or to just say hi, you can always reach me at [email protected] or on my instagram @soniakaye. Thanks for listening!

    www.instagram.com/soniakaye

    Resources mentioned in this episode:

    Books

    "The Happiness Advantage: The Seven Principles That Fuel Success and Performance at Work" by Shawn Achor

    "Mindset: The New Psychology of Success" by Carol Dweck

    People

    Sonia Zarbatany - a business coach

     instagram @soniazarbatany

    11 min
  • How to Stay Sane With and For Your Children During a Quarantine
    In the beginning of the quarantine I let my children do whatever they wanted, whenever they wanted. Two days ago I decided to implement a schedule to compare and see which method worked better for their emotional well-being. This episode is about my experience with both.  If you have any questions or would like to suggest a topic for a future episode, please send your request to my instagram at @soniakaye or write me an email to [email protected]. Thanks for listening.
    www.instagram.com/SoniaKaye
    9 min

About Lessons Learned with The Minimalist.Me

From the publisher's feed

I believe in evolving. I believe in growth. You don't have to be perfect. You don't have to know it all. All you can do is try your best, work on yourself, evolve and learn from your mistakes. This…