In my last few episodes, I've been talking about the book "How to Be Sick: A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers" by Toni Bernhard and how it has helped me navigate the physical and emotional recovery process after getting into a car accident recently.
 
My final episode on this book is another lesson I've been relearning this year...reframing your perspective.

In my last few episodes, I've been talking about the book "How to Be Sick: A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers" by Toni Bernhard and how it has helped me navigate the physical and emotional recovery process after getting into a car accident recently. My final episode on this book is another lesson I've been relearning this year...reframing your perspective.

In my last few episodes, I've been talking about the book "How to Be Sick: A&nbsp;Buddhist-Inspired Guide&nbsp;for the&nbsp;Chronically Ill&nbsp;and&nbsp;Their Caregivers" by Toni Bernhard and how it has helped me navigate the physical and emotional recovery process after getting into a car accident recently.
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My final episode on this book is another lesson I've been relearning this year...reframing your perspective.

Lessons of 2024: Reframe Your Perspective

This is a podcast for anyone who wants to renew their mindset. It’s for those who want to step out of their comfort zone to learn, grow, and expand their knowledge. It’s for those who want to embrace change, vulnerability, and the messiness of life. And it’s for those who don’t mind listening to raw, honest stories. (Although my podcast is under the self-improvement category, I cannot guarantee that I will not be talking about my love of comedy, space, and vegan baking on the show.) Have questions for Vanessa?  Email msvchiu@gmail.com.

Education

Self-Improvement

This is a podcast for anyone who wants to renew their mindset. It’s for those who want to step out of their comfort zone to learn, grow, and expand their knowledge. It’s for those who want to embrace change, vulnerability, and the messiness of life. And it’s for those who don’t mind listening to raw, honest stories. (Although my podcast is under the self-improvement category, I cannot guarantee that I will not be talking about my love of comedy, space, and vegan baking on the show.) Have questions for Vanessa? Email msvchiu@gmail.com.

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Lessons of 2024: Reframe Your Perspective

Lessons of 2024: Reframe Your Perspective