Brandi talks about a recent encounter with a raccoon and how she walked away with a deeper understanding of self love. She describes the way that humans build pathways and channels for Love to enter into our daily lives and our own hearts.

Then she has a conversation with productivity coach and international best-selling author, Mickey Forsyth, where the definition of self love is explored even more.

Check out Mickey's website to learn more about her work at mickeyforsyth.com.

A quick note: During Brandi's conversation with Mickey they discuss Mickey's insights on self care that she gained after caring for her wife who died by suicide. If you or someone you love is dealing with thoughts of suicide or is in crisis, call or text 988 to talk to a professional who can help.