Sessions with Shawna

Lessons to Carry into 2026: Regulation, Reflection, & Return


Listen Later

Shawna is back with a fresh episode to kick off 2026. She opens up about where she's been since the summer, why she stepped away, and what ultimately brought her back. In this episode, she reflects on the lessons she's carrying forward into the new year - about life, relationships, money, and of course, the mind.


See you in session


**This podcast is provided for educational, informational, and entertainment purposes only and is not intended to replace health or mental health advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.** 


Follow @sessionswithshawna on Instagram & TikTok

Write in to join in on the session: [email protected]

For business inquires:

[email protected]

Music from premiumbeat.com

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

Sessions with ShawnaBy Shawna Kelly