Lifestyle Matters

Can we eat to feel better?

There has been increasing research pointing to the impact of our gut microbiome on our hypothalamic-pituitary-adrenocortical axis ( HPA Axis)

HPA axis is important in regulating our bodies response to various stressors including physical and psychological stressors.

Today Amanda Smyth and I explore this from a mental health perspective.

For further information about Mood Food click the link

http://moodfoodnutrition.com.au/

The program is usually $149 and Amanda would like to offer it to our viewers for $99.

During checkout users will be asked if they have a coupon code and this is where they can enter Meducate99 and the discount will be applied.