<p>Sometimes the hardest thing to do is to let go. In this short podcast, I’ll share how your heart itself holds the secrets we search for. This podcast includes a short breathing exercise. Thank you so much for listening, sending you so much love and light.</p>

Sometimes the hardest thing to do is to let go. In this short podcast, I’ll share how your heart itself holds the secrets we search for. This podcast includes a short breathing exercise. Thank you so much for listening, sending you so much love and light.

Let Go

My name is Valerya Casanova. I am a Mindfulness Coach and Energy Healer. This podcast will include some of my best webinars about mindfulness and a lot of guided meditations! I hope it can help you as much as it has helped me. 
Feel free to suscribe to my YouTube page V-Mindfulness and always use the hashtag #vmindfulness. Don't forget to follow me on instagrams @valeryacasanovav. 
Sending you lots of virtual love and light💕

Religion & Spirituality

Spirituality

My name is Valerya Casanova. I am a Mindfulness Coach and Energy Healer. This podcast will include some of my best webinars about mindfulness and a lot of guided meditations! I hope it can help you as much as it has helped me. Feel free to suscribe to my YouTube page V-Mindfulness and always use the hashtag #vmindfulness. Don't forget to follow me on instagrams @valeryacasanovav. Sending you lots of virtual love and light💕

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Let Go

Let Go