Ep #56 - In today's episode, Matt discusses letting go of balance and embracing rhythms instead. The word 'balance' is a verb, not a noun, and it should be though of as an action rather than a destination to achieve. 

Matt suggests focusing on the rhythms of life instead of seeking balance. Rhythms shift and change and tend to come in seasons. When you recognize rhythms, you can adapt to them and make changes when necessary.

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