We lose so much time and energy trying to guarantee a specific result. In this episode, we break down how our obsession with “doing it right” or “getting it just so” is really about chasing control we never had to begin with. Jenn shares how overplanning emails and rewriting boundary texts became a daily ritual to avoid conflict. Suzanne also opens up about the anxiety that used to follow her into carpool lines and parenting decisions. Get ready to let go of certainty and take your time, energy, and peace back.

 

Highlights

• Why your need for certainty might be creating more anxiety.

• The cost of re-editing texts and obsessing over responses.

• How your anxiety is teaching your kids more than your words.

• The DSC method for shifting out of control mode.

• What we lose when we obsess over outcomes.

 

Resources + Links

Learn more about “Sparked Mom Course: Finding Me Again” HERE!

Watch the podcast on YouTube

 

Follow Us

Jenn Shaw Jones - Jennerational Healing

Mother Daughter Relationship Coach

Become the Mom your Daughter Needs Now

@TheJennShawJones 

Suzanne Storm - The Sparked Mom

Helping moms reignite their spark - feel alive, joyful & authentic

@TheSuzanneStorm

www.suzannestorm.com