We find ourselves in a world that’s full of distractions. The one being the phone you probably hold in your hands. And that phone is purposefully engineered to be as distractible as possible. Which makes it harder and harder for you to say “NO!” the more you use the phone. Today we talk about why we spend so much time on our phones and why we spend little to no time just thinking. Thinking, after all, is what makes us human. Here’s what we talk about…

• Why we hide ourselves from reality…
• Why giving yourself time to think is so important…

• How companies use psychological manipulation to get you hooked…
• How to start overcoming the escapism trap
• Much more!

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