“I don’t know how to relax," someone said.  Do you?
When you are on vacation, do you carry yourself differently? I hope you do. Many of us just are more relaxed when away from our daily responsibilities. 
Life events create tension in almost everybody. But you don't have to keep that tension, you can learn a way to approach life more relaxed. 

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Be Encouraged podcast is practical, in the moment, thoughtful encouragement.