Feeling overloaded, over-inspired, and somehow still unclear? This episode is your permission slip to pause. I’m breaking down why intentional white space is the key to clarity, creativity, and focus, and how your best ideas often show up after you unplug. If you’re in a season of deep growth or constant learning, this one’s for you.

In this episode:

• The brain science behind rest and idea formation
• Real-life examples of how clarity dropped in only after I stepped away
• Easy white space rituals to try this week (no, it’s not about doing nothing)
• A gentle reminder that the answer is probably already inside you

Want to take notes in a space that honors your clarity? Check out The Archive™