<p>Nature takes the lead in autumn in the UK by getting rid of things like leaves to prepare for winter and being better next year. Here I talk about what can we do to prepare for the new.</p>

Nature takes the lead in autumn in the UK by getting rid of things like leaves to prepare for winter and being better next year. Here I talk about what can we do to prepare for the new.

Let it fall

Lizzie's inner strength podcast is for all things that will support you to be stronger physically, psychologically and professionally. It is for professionals, business owners and those seeking an energy boost to make progress.

Each podcast will look at one aspect which will then leave you with a tip, tool or thought provoking idea so you can be better than you were yesterday and flourish.

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Lizzie's inner strength podcast is for all things that will support you to be stronger physically, psychologically and professionally. It is for professionals, business owners and those seeking an energy boost to make progress. Each podcast will look at one aspect which will then leave you with a tip, tool or thought provoking idea so you can be better than you were yesterday and flourish.

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Let it fall

Let it fall