The Flow State sits somewhere between anxiety and boredom and requires these for factors to achieve the optimal balance:<ol><li>Focus</li><li>Freedom</li><li>Feedback</li><li>Optimal Challenge</li></ol> I was thinking about the concept of Flow on my wisdom walk the other day.

The Flow State sits somewhere between anxiety and boredom and requires these for factors to achieve the optimal balance:FocusFreedomFeedbackOptimal Challenge I was thinking about the concept of Flow on my wisdom walk the other day.

Let it flow

WEX Radio is a social audio project about everyday wisdom, personal philosophy, and conversations that change minds. Founded by Clay Lowe, WEX Radio is comprised of a community of podcasters, radio makers, and presenters who make documentary audio about everyday wisdom, personal philosophy, and the little things in life that make us human.

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Let it flow

Let it flow