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Let It out
Let It out episodes
- 20 min
- 7 min
- Finding Help
In this episode I talk about finding therapy and how much it has helped me. I share how important is was for me to seek professional help and why I think it would be good for you as well.
Mentalhealthismentalhealth.us
halfofus.com
https://www.psychologytoday.com/us
30 min - 15 min
- 32 min
- Who or what influences you?We give man so much power over us. Allow things in life to trigger us and we must call them out. This episode we discuss how mental illness affects relationships and the decisions we make in life and more9 min
- Happyness. What is it?I apologize for my absence but speak out about triggers and how they effect us. Suicide hotline 800-273-8255 https://www.psychologytoday.com38 min
- Free Yourself FridayReleasing negative energies breathing positivity and letting go. Let’s talk about it16 min
- Let’s talk about it!This is a healing journey that opens up about mental health, where we connect with ourselves and others. Being honest is realism and some would say Gangsta! Let’s Talk about It20 min
- 6 min
About Let It out
From the publisher's feed
Healing journey