Let It out

By Asante

Healing journey... more

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FAQs about Let It out:

How many episodes does Let It out have?

The podcast currently has 14 episodes available.

Let It out episodes:

January 09, 2023 Be and stay encouraged
A message of encouragement to my beautiful people.
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20min
January 09, 2023 Friendly update
Healing through Transparency
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7min
July 27, 2022 Finding Help
In this episode I talk about finding therapy and how much it has helped me. I share how important is was for me to seek professional help and why I think it would be good for you as well.
Mentalhealthismentalhealth.us
halfofus.com
https://www.psychologytoday.com/us
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30min
May 25, 2022 Thinking out loud
Thoughts thoughts and more thoughts
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15min
May 10, 2022 Breaking Free
do you know your triggers? what are your triggers and how do you handle them?
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32min
April 20, 2022 Who or what influences you?
We give man so much power over us. Allow things in life to trigger us and we must call them out. This episode we discuss how mental illness affects relationships and the decisions we make in life and more
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9min
April 16, 2022 Happyness. What is it?
I apologize for my absence but speak out about triggers and how they effect us. Suicide hotline 800-273-8255 https://www.psychologytoday.com
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38min
January 22, 2022 Free Yourself Friday
Releasing negative energies breathing positivity and letting go. Let’s talk about it
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16min
January 13, 2022 Let’s talk about it!
This is a healing journey that opens up about mental health, where we connect with ourselves and others. Being honest is realism and some would say Gangsta! Let’s Talk about It
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20min
January 06, 2022 Get back up
The motivation I needed to keep going I also give to you.
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6min

FAQs about Let It out:

How many episodes does Let It out have?

The podcast currently has 14 episodes available.