This FIRST EVER episode with me is a raw, authentic conversation with YOU about tough but ESSENTIAL life lessons I recieved clarity on over 2022 (a year of deep self-reflection and dedication to showing up authentic and empowered in my relationship to self and others). Get to know me a little bit and melt into a richly inspiring 20 minutes of honest and raw conversation. I AM SO GLAD YOU'RE HERE!

0:00 Welcome and Intro

1:15 Who am I and why am I here?

6:10 Five lessons I learned in 2022 (All about that mindset and self-care goodness)

20:20 Closing it up and sneak-peak into the next topic of conversation

Come say Hello on YouTube and Instagram!

Youtube: Jessi Trif

Instagram: @JessiTrif

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