<p>The ladies talk about how their animals have helped them heal and Lydia has a revelation about her narrative. Unfortunately the end got cut off but we will be back with another episode next week!</p>

The ladies talk about how their animals have helped them heal and Lydia has a revelation about her narrative. Unfortunately the end got cut off but we will be back with another episode next week!

Let Me Tell You About My Best Friend

<p>We're just two girls from the hood trying to heal our trauma. Join us on our journey where we talk about healing trauma, calling out dysfunctional behaviors, strategies for healing our minds, bodies, and neurological systems, and how we can create the best life for ourselves.</p>

Health & Fitness

Mental Health

Education

Self-Improvement

We're just two girls from the hood trying to heal our trauma. Join us on our journey where we talk about healing trauma, calling out dysfunctional behaviors, strategies for healing our minds, bodies, and neurological systems, and how we can create the best life for ourselves.

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Let Me Tell You About My Best Friend

Let Me Tell You About My Best Friend