Hey Y'all! It is episode 36 and Thanksgiving week, aka (the beginning of beige food szn!)

During this episode, Daidrie and Lauren catch up on what's going on in their world, which leads them to this week's topic, "Let That Sh*t Go!" The holidays are such a good time for self-reflection, and if you are harboring negative feelings toward someone, allowing negative people to remain in your life, or even putting yourself in situations that are not good for you or your mental health, it is time to LET THAT SH*T GO! Daidrie and Lauren have both dealt with this scenario in their lives and they have great pointers on how to do just that. Healthy boundaries are always a good idea!

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Hosts & Producers: Daidrie Ross & Lauren Chambers

Audio Producer: Tyler Massey with Regrettable Podcast

Theme Song: Starfields by Hallman