Healing from the inside involves seeing opportunities instead of challenges.  For example, a scary dream is an opportunity to assess your fears.  Episodes of anger are opportunities to assess other unhealed wounds.  Just because you feel something doesn't mean you have to become it.  No one takes your curiosity, desire to live and fulfill your purpose, and joy away unless you choose to.   

You have the power to make this lifetime great. But, so often, our life changes after our thoughts about life change.  Emotions are feelings, and you choose how you want to use them. You have the right to heal, set boundaries, and experience freedom during the holidays.  We cannot change the past, but we can change how we interpret the past.

Timika Chambers