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I'm baaaaack! Welcome to season 2 of Strong Friend Check In
This week, I chat it up with Tamara Floyd of Natural Hair Rules. We discuss the difference between spirituality and religion and how specific spiritual practices (such as yoga, journaling, and crystal healing) drew us closer to our God.
I also debut my new segment, "Hip Hop Healing."
Listen, comment, and share!
Find Tamara at
Today episode is brought to you by:
Produced by: @mralpete
By Audreyonna SequaleI'm baaaaack! Welcome to season 2 of Strong Friend Check In
This week, I chat it up with Tamara Floyd of Natural Hair Rules. We discuss the difference between spirituality and religion and how specific spiritual practices (such as yoga, journaling, and crystal healing) drew us closer to our God.
I also debut my new segment, "Hip Hop Healing."
Listen, comment, and share!
Find Tamara at
Today episode is brought to you by:
Produced by: @mralpete